The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (2020)

The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way Daniel P. Reid The Tao of Health Sex and Longevity A Modern Practical Guide to the Ancient Way With a detailed introduction to the ancient philosophical ethical and religious Chinese practice of Taoism The Tao of Health Sex and Longevity is a unique comprehensive and practical self help
  • Title: The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way
  • Author: Daniel P. Reid
  • ISBN: 9780671648114
  • Page: 109
  • Format: Paperback
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way Daniel P. Reid With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self help guide to live a balanced and positive Taoist lifestyle.Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader inteWith a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self help guide to live a balanced and positive Taoist lifestyle.Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5,000 years.Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation.Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and applicable to a modern Western audience than ever before.
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way Daniel P. Reid

  • [✓ The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way || ✓ PDF Download by ✓ Daniel P. Reid]
    Daniel P. Reid

One thought on “The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way

  1. Benjah

    GOOD BOOK IF YOU ARE INTO CHINESE PHILOSOPHY, HEALTH, CHEE GUNG ETC OR SIMPLY CURIOUS NO NEED FOR BACKGROUND KNOWLEDGE A REAL EYE OPENER , IT WILL CHANGE THE WAY YOU LOOK AT YOUR HEALTH I HAVE SO FAR READ IT 5 TIMES IN THER LAST 15 YEARS , HAVE APPLIED THE TECHNIQUES AND IT HAS CHANGE MY LIFE.

  2. Justin

    terrifying amazing makes me want to cleanse my colon and flush my sinuses with a neti pot and eat nothing but pure umprocessed foodspite the author s best efforts however, I do not wish to give up ejaculating.

  3. Kendrick

    Great Infowish I was disciplined enough to do all it recommends, but I m smart enough to do a lot of it Try it for yourself and see if things don t work out better

  4. Russell Smith

    A classic Reference book Changed my outlook on health and exercise Keep coming back to it in times of doubt Choose a page at random and start reading.

  5. kellyn

    Such a great reference book about so many areas of life, but I disagree with the premise that longevity is the chief aim of life As the book puts it, Taoism is concerned primarily with life on earth It unequivocally equates physical and mental health and insists that only a strong, healthy body can house a strong healthy spirit, which is why Tao focuses so strongly on health and longevity The assertions that a supreme state of being a sublime state that lies deeply locked within every human bein [...]

  6. Jeroen Borghuis

    I was quite inspired and persuaded at the time of reading in on my trip through Asia, but afterwards I came to realize that it also contains a lot of bullshit As a Western citizen, you will get the feeling that your eating habits are dangerously wrong and that the Taoist lifestyle guarantees health and longevity, but he cannot present any compelling evidence for it Some fables that he mentions are clearly ridiculous, such as people who died at age older than 150 or so.

  7. Holly

    this book is like a bible a great reference to keep around it covers everything from cleansing to proper food mixing, to tantra it comes from an esoteric perspective but the information techniques are timeless and simple.

  8. Alejandro Zúñiga

    Un inmortal es alguien que, tras desplegar al m ximo todas las posibilidades de su cuerpo y su mente, tras desechar las pasiones y erradicar hasta los mas sencillos e inofensivos deseos, ha alcanzado una existencia libre y espontanea es un ser tan proximo a la perfecci n que su cuerpo no es m s que una c scara o un recept culo del puro esp ritu La muerte, cuando venga, solo sera para l como desprenderse de un vestido gastado Ha ganado la vida eterna y est preparado para zambullirse de nuevo en e [...]

  9. Sue

    I was particularly interested in the food section, proper combining and the food role in curing ailments A wonderful history lesson on Tao Glad to know there are still practitioners here on earth Some parts I will take, some parts seem extreme Overall a good reference book that I will refer to again and again.

  10. Less_cunning

    some overlap w some of the books i have read Sexual Secrets The Alchemy of Ecstasypreviously, and some of it is repetitive reductive in an eastern philosophies written for a western audience sort of way, but this is a still a good book i learned a lot the diet section herbal remedies were particularly instructive and i hope to read on those subjects.had this w my books on sexxx but i should probably move it to the eastern religious section of my personal library

  11. julieta

    Este libro es una maravilla como referencia, para cualquier persona interesada en la salud, en todos sus aspectos Alimentaci n, enfermedad, etc etc, es visto y contado como se ve desde el tao Genial, para tener cerca de la cabecera, o en la cocina Hay cosas imposibles de seguir se puede hablar en este momento de evitar secadoras de pelo, o computadoras , Pero hay muchas cosas que tienen mucha l gica, y me encanta ahora saberlas, no se si para aplicarlas o no, pero es informaci n muy valiosa.

  12. Margarita

    This is an informative introductory book I didn t though care for the often preachy tone nor the constant pitting of Eastern versus Western medicine It isn t a competition and one isn t superior over the other Each side has its own merits There are some very useful and practical applications provided in this guide.

  13. Kat

    This book so far has been extremely informative in regards to eastern medicine and diet, proposing lifestyle changes to lead to a healthier body, mind, and soul Some of the tips are things I would not regularly practice myself, but I still find their explanation for why they are necessary to be of interest.

  14. Patrick

    just a great overall reference book on a wide variety of subjects fasting, breathing, diet, nutrition, exercise, healing, etcI have completed two 7 day fasts in the last year and this book was a great reference but have yet to try the colonics aka colon cleansing program recommended in the book.

  15. Bobs

    Great insights on chinese philosophy Also a great way to rethink the way our body works and behaves in time Tao signifies the primordial essence or fundamental nature of the universe and is both a religion and a philosophy.

  16. Jer

    Taoism Thousands of years of knowledge can t be totally useless, right Well, although some stuff may seem a bit odd, it only takes a few seconds of thinking to realize how it just makes practical sense I know a few people who s used tea kettles and salt water to cleanse out their nostrils heh

  17. Elan Hoffman

    A lot of interesting information yet it is difficult to distinguish fact, history, supporting commentary and exercises I recommend reading it with a speedy eye for what information appeals to you

  18. Daniel

    This book has made it to my top 10 list It teaches many ways to live a healthier life We, Americans, don t understand what we eat and how it effects our life.This book will give you an eye opening view of what you put into your body.

  19. Tiffany

    it had some good ideas, but I felt it was way too extreme and it felt very preachy it stressed me out because at first I felt like I should be doing all this stuff, but then I just felt annoyed because it was telling me what to do

  20. Sean Quinn

    This an older book over 20 years but the wisdom of Taoism is very old I m into the philosophy of Taoism and this is almost a manuscript on how to live your life in accordance to the Way Read with an open mind and you ll be sure to find a few gems to apply in your own life.

  21. Kevin Shannon

    I think that every westerner should read this book.This is one of my all time favorite books.This book is one of those that can change the course of your western life.

  22. Henry Chavarria

    This book is AMAZING, great knowledge, one of my favorites It s on my bookshelf Will definitely satisfy your curiosity.

  23. Justin

    Some misinformation e.g it s a good idea to be a frutarian Some information is way over my head e.g the different locks in your body Could be quite useful to someone else

  24. D.C. Gallin

    This book changed my life and it showed me the health path I ve been on ever since highly recommended

  25. Josh Sawicki

    this book has become almost a bible for my daily life, especially my eating habits it also indirectly led me to start practicing yoga.

  26. Coryb

    The info in this book is potentially life changing and life saving I ve got to take time to apply the useful information on a consistent basis.

Leave a Reply

Your email address will not be published. Required fields are marked *