ACSM's Resources for the Personal Trainer (2020)

ACSM's Resources for the Personal Trainer American College of Sports Medicine ACSM s Resources for the Personal Trainer Published by the American College of Sports Medicine this Third Edition continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles ACSM s Resources
  • Title: ACSM's Resources for the Personal Trainer
  • Author: American College of Sports Medicine
  • ISBN: 9780781797726
  • Page: 281
  • Format: Hardcover
ACSM's Resources for the Personal Trainer American College of Sports Medicine Published by the American College of Sports Medicine, this Third Edition continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles ACSM s Resources for the Personal Trainer provides the tools and scientific evidence needed to create safe and effective exercise programs It also acts as the official preparation book for tPublished by the American College of Sports Medicine, this Third Edition continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles ACSM s Resources for the Personal Trainer provides the tools and scientific evidence needed to create safe and effective exercise programs It also acts as the official preparation book for the ACSM Personal Trainer certification exam.Providing essential information for both beginning and experienced Personal Trainers, this text provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition The Personal Trainer will learn how to establish goals for clients and how to assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory, and flexibility training programs.This edition features a new section dedicated exclusively to Behavior Modification and new and updated color photographs Important concepts are now highlighted for easy review and reference.A companion website offers student and faculty resources including fully searchable online text, an Image Bank, PowerPoint slides, a Test Generator, and Lesson Plans.
ACSM's Resources for the Personal Trainer American College of Sports Medicine

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    281 American College of Sports Medicine
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    Posted by:American College of Sports Medicine
    Published :2020-04-15T03:21:03+00:00

One thought on “ACSM's Resources for the Personal Trainer

  1. Tim Rucinski

    For someone like myself planning to take the Personal Trainer exam from ACSM this spring, the book was a good introduction to what would be covered However, there is a bit of a line in the Appendix that indicates that what is provided in the book is not sufficient if you are serious about taking the exam For the exam, you need to be proficient in the KSA s listed in the back, that is, the knowledge, skills and activities required for personal training as designated by the ACSM So although I ll p [...]

  2. Amy Hammond

    TONS Still reading and have been in this and 5 others for months now Very sports and exercise science based as well as Anatomy, Kinesiology, and Biomechanics based NOT a book to read for leisure However I will be DONE soon and am excited to move on to a book for leisure and or spiritual growth I m taking suggestions Finally done I completed my Personal Training Certification about 1 month ago Grate Book

  3. David Manning

    This text is an incredible, comprehensive resource that I highly recommend for all health, wellness, and fitness professionals.

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