Breath Friends Forever: A Mindfulness Story for Kids by Kids (2020)

Breath Friends Forever: A Mindfulness Story for Kids by Kids Laurie Grossman Angelina Manriquez Ms Moses' Fourth Grade Class Breath Friends Forever A Mindfulness Story for Kids by Kids From the creators of the hugely successful Master of Mindfulness this charming children s book for readers ages to tells the story of Nessa and Leo s friendship and how mindfulness helps them de
  • Title: Breath Friends Forever: A Mindfulness Story for Kids by Kids
  • Author: Laurie Grossman Angelina Manriquez Ms Moses' Fourth Grade Class
  • ISBN: 9781684031689
  • Page: 336
  • Format: Hardcover
Breath Friends Forever: A Mindfulness Story for Kids by Kids Laurie Grossman Angelina Manriquez Ms Moses' Fourth Grade Class From the creators of the hugely successful Master of Mindfulness, this charming children s book for readers ages 4 to 7 tells the story of Nessa and Leo s friendship, and how mindfulness helps them deal with strong emotions such as fear, shyness, and anger.In My Breath Friend, best friends Nessa and Leo share their daily struggles such as going to the doctor or being toldFrom the creators of the hugely successful Master of Mindfulness, this charming children s book for readers ages 4 to 7 tells the story of Nessa and Leo s friendship, and how mindfulness helps them deal with strong emotions such as fear, shyness, and anger.In My Breath Friend, best friends Nessa and Leo share their daily struggles such as going to the doctor or being told no by their parents as well as powerful mindfulness tips for dealing with big feelings like fear and frustration Written and illustrated by a diverse group of kindergarten and fourth graders from Reach Academy in Oakland, California and designed by Angelina Manriquez, this fun and engaging book helps young readers learn how to be present in the moment and manage stress in their daily lives.Through story and images, children will learn the shark fin technique a powerful and effective tool for fighting stress as well as the thumb technique, which will help them deal with moments of extreme stress or anger in the moment, when they may not have a lot of time to react or process things Kids will also learn important emotion regulation skills that will help them thrive, well on into their adult years.Early childhood is a critical time for brain development, and learning skills for managing emotions and stress early on can set kids up for a lifetime of success Evidence now shows that age appropriate mindfulness practices support brain development in ways that promote positive social and emotional learning, increase school readiness, improve self esteem, and can even help manage behavior issues.In addition to delighting children, this fun and unique book is a great resource for parents, teachers, early childhood educators, mental health professionals, and health care providers who use mindfulness practices with younger children.
Breath Friends Forever: A Mindfulness Story for Kids by Kids Laurie Grossman Angelina Manriquez Ms Moses' Fourth Grade Class

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    Posted by:Laurie Grossman Angelina Manriquez Ms Moses' Fourth Grade Class
    Published :2020-05-20T20:00:45+00:00

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